Intentionally Hoping Episode 3 -My inward self mental and emotional wellness

Episode 3
 I am Genevieve Host of Intentionally Hoping Podcast
 
 This is a series of 5 episodes. Topics that explore the lessons I learned in different seasons in my life.
 Today's Topic is My inward self- My mental and emotional wellness
 Join me as I share my experience of how improving my mental and emotional wellness helped me to start positively moving forward in my journey to being stable and grounded.
 
 Book of the month - Homecoming by DrThema
 Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
 Learn more: //www.amazon.co.uk/dp/059341831X/ref=cm_sw_em_r_mt_dp_5ERAJCSRREE7E4XS0ZWA

Homecoming Podcast
//open.spotify.com/episode/5ncAADXn90jXkFeFekuj6n?si=421L-RFeQYK5pX1cAy6QZw&utm_source=copy-link

Song of the day- DappyTKeys
//open.spotify.com/track/47rBrGVEbzXOv6ruiqIUu6?si=badd1e4872ba4c8f

Morning mindset -Carey Green
//open.spotify.com/episode/7yHV3qN7d6auUgIktPos1C?si=8wJ_PamFQTy7ObEZAYZzAQ&utm_source=copy-link

New episodes every Tuesday
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Find me on
Instagram @ intentionally_hoping
Email me @ intentionallyhoping@gmail.com 
 
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#wellbeing #podcast #selfconfidence